WAF practices twice a week on a Tuesday and Thursday evening.
Tuesday practice (20:00 - 21:30)
Thursday practice (19:00 - 20:30)
Our Tuesday practice is in the summer season outdoor and in the winter season indoor. This practice is provided by our Bongerd trainer Henri Veroude. On Tuesday we mainly focus on throwing techniques and stamina. Henri teaches you all the correct throws such as side-arms, overheads and insides.
Practice in the summer season is at the B-field and in the winter season inside of The Bongerd.
Our Thursday practice is always outdoors. This practice is provided by our own WAF trainers Robbin Reus and Menno Nikken. Robbin and Menno will teach you everything regarding tactics. With just a few practices you will learn how to make a stack, play zone and make proper cuts!
Practice in the summer season is at the B-field and in the winter either B or D-field.
Extra practice!
Feel free to do some extra practice with your fellow WAF-members outside of our practice times. Many WAF-members are willing to throw a frisbee during their free time or do a stamina practice with their competition team!
Want to become a member?
Are you interested in becoming a member of WAF? Come and try a free introduction practice to see if Ultimate Frisbee and WAF is something for you! Don’t need an introduction practice? Sign up immediately with the button below!